Level 1 Essentrics Instructor Certification Package

Also available in French here+ / Aussi disponible en français ici+

LEVEL 1: Principles of the Essentrics® Program

The curriculum and content in Level 1 lays the foundation for your 4-level instructor training. You will gain a comprehensive introduction to the philosophy, principles, objectives, techniques and anatomy of the Essentrics program and apply that theory towards teaching your first full-body rebalancing workout. We believe that the fastest way to understand the theory behind our technique is to put it into practice. The priority of Level 1 is for you to learn to teach your first one-hour Essentrics Pre-Choreographed Workout (PCW), experience the results in your own body, and begin to understand the flow and formula of the Essentrics method. The second objective is to introduce you to everything you’ll be learning, applying and expanding on in the next three levels.

Material Included

How you will receive your material:

• By email: Access to the Essentrics Academy Portal* and Level 1 Training Resource Page**
• By mail: Level 1 Manual and PCW1 Handbook

*A few moments after your purchase, you will receive two emails from the Essentrics Academy: one will invite you to log in to your account on the Essentrics Academy Portal, and the other will provide you with a link to stream the PCW1 video online. Make sure to log in to your account first.
**A few moments after your purchase, you will also receive an email from Essentrics Teacher Training containing the link to these online resources.

LIST OF MATERIAL

Level 1 Instructor’s Manual: Principles of the Essentrics Program
Introduction to the Essentrics philosophy, techniques and objectives, as well as anatomy and physiology (hard copy).

Pre-Choreographed Workout 1 (PCW1) Video
1-hour, non-stop class as you will teach it to your students (stream online in the Essentrics Academy Portal accompanied by a written breakdown for each exercise sequence along with key objectives, anatomy and reminders).

PCW1 Handbook
Includes a step-by-step description of each exercise sequence in the 1-hour workout and key objectives, anatomy, techniques and reminders (hard copy).

Downloadable 1-Hour Music Playlist
Included in the Essentrics Academy Portal.

Practical Tips: Grade Savers Videos
Tips to help you learn, execute and teach the exercise sequences in PCW1 (included in the Essentrics Academy Portal).

Exercise Breakdown Videos
Thorough breakdown of each exercise to teach you how to correctly demonstrate and teach the movements, identify common mistakes and offer simple modifications (included in the Essentrics Academy Portal).

Music Workshops with Miranda
Audio workshops with tips on finding the right music (included in the Level 1 Training Resource Page).

Study Guide
Time-management booklet with monthly recommended readings, practical tools, tips and reminders to keep you on entry point (PDF included in the Level 1 Training Resource Page).

Marketing Material
Downloadable Essentrics® logos and promotional photos (included in the Level 1 Training Resource Page).

Exam Documents
Short-answer and multiple-choice exams and video recording guideline for filming your PCW1 class practical exam (PDFs for printing included in the Level 1 Training Resource Page).

Curriculum

For a more in-depth look at the Level 1 curriculum, learning objectives, timeline, content and exam procedure, please explore the Level 1 certification and breakdown here.

Prerequisites:

There are no prerequisites to enter the Essentrics Instructor Certification Program. You are not required to have a background in health, fitness, dance, anatomy, or physiology. We encourage and welcome people of all fitness levels, age, and experience. Pre-Choreographed Workout 1 is simple to learn with straightforward choreography. We provide you with the learning essentials in your Level 1 material, including an introduction to anatomy.

Please note: A stable internet connection is required to access certain training material that is available exclusively online. We recommend having a computer (laptop or desktop) for the most comfortable learning experience. If you need a different way to learn or additional support, get in touch with us at [email protected].

Terms & Conditions

Please carefully read the Essentrics® Terms & Conditions for enrolment in the Essentrics® Instructor Certification program and purchase of Essentrics® Certification material. In purchasing this product, you acknowledge that you have read, understood, and accept these terms as they stand. The Instructor’s failure to agree to and comply with these terms provides cause for potential suspension or termination of the Instructor’s Essentrics Teaching License.

The Esmonde Technique retains full copyright ownership and protection of all materials and trademarks contained in this product. You may not copy, distribute, transmit, display or reproduce any material contained in this product without prior consent of The Esmonde Technique.

Fees and prices are subject to change at Essentrics’ discretion. Essentrics reserves the right to establish, revise, modify or amend its curriculum, certification structure, billing practices, methods and fees, including its collection practices, payment practices, and fees for content or services provided on its website(s). The Instructor agrees to accept notice of any changes by way of the changes posted on essentrics.com.

No refunds on certification material.