ESSENTRICS TV

Stream Classical Stretch Series 6 to 14 & Essentrics workouts on ETV. Watch anytime, anywhere!
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MUSIC, MOVEMENT, EMOTIONS & HEALING WORKSHOP: New York | June 16-20, 2025
$ 1,350.00 CAD
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LIVE TEACHER TRAINING LEVEL 1: Montreal | July 21-22-23, 2025
$ 670.00 CAD
LIVE TEACHER TRAINING LEVEL 2: Montreal | July 24-25-26, 2025
$ 670.00 CAD
LIVE TEACHER TRAINING LEVEL 4: Montreal | July 27-28-29, 2025
$ 670.00 CAD
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Testimonials

I’m 56 yrs old and a few months ago, I decided that what I had been doing my whole life just doesn’t work for me. Brutal workouts and restrictive eating/bingeing just hurt me in every way. These workouts have improved my flexibility, eased joint pain, and I find myself saying “Thank you Miranda, see you tomorrow.” after each workout. It’s gentle but so effective. I own several dvd’s that I rotate through and enjoy every minute and actually smile instead of grimace.

Susan

“After working out for my entire adult life. I now depend solely on these wonderful workout routines in my home. They keep me moving and strong and I’m turning 70. The most complete workout I’ve ever done.”

Robin

My body is long and lean as a result of doing your program daily. I also walk with my dogs and have for 30 years. Your workouts have made a big difference in how I look and
feel super fabulous at 68.

Debra

Eight months of essentrics has opened up my joints, and everything else, more than 25 years of Tai Chi. Of course, I keep my Tai Chi practice – and it has improved greatly by adding in my daily dose of Essentrics.

ID

I am 74 years old and have been doing the exercises for about two years and I have grown 1/2 inch they told me at the doctor’s office. I work full time and have a lot of energy. And I like the way my body looks.
Also, no pain.

Louise D