Pre-Choreographed Workouts

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Home Instructor Certification Pre Choreographed Workouts
Pre-Choreographed Workout 2: Improving Range of Motion & Posture
Pre-Choreographed Workout 2: Improving Range of Motion & Posture
$ 54.95 CAD

Essentrics Academy

Pre-Choreographed Workout 3: Slenderizing, Strengthening & Deep Stretching
Pre-Choreographed Workout 3: Slenderizing, Strengthening & Deep Stretching
$ 54.95 CAD

Essentrics Academy

Pre-Choreographed Workout 4: Toning the Full Body & Increasing Spine Mobility
Pre-Choreographed Workout 4: Toning the Full Body & Increasing Spine Mobility
$ 54.95 CAD

Essentrics Academy

Pre-Choreographed Workout 5: Increasing Strength & Range of Motion
Pre-Choreographed Workout 5: Increasing Strength & Range of Motion
$ 54.95 CAD

Essentrics Academy

Pre-Choreographed Workout 6: Strengthening the Core & Slimming the Waist
Pre-Choreographed Workout 6: Strengthening the Core & Slimming the Waist
$ 54.95 CAD

Essentrics Academy

Pre-Choreographed Workout 7: Unlocking Posture & Toning the Lower Body
Pre-Choreographed Workout 7: Unlocking Posture & Toning the Lower Body
$ 65.95 CAD

Essentrics Academy

Pre-Choreographed Workout 8: Boosting Full-Body Power & Strength
Pre-Choreographed Workout 8: Boosting Full-Body Power & Strength
$ 65.95 CAD

Essentrics Academy

Pre-Choreographed Workout 9: Reversing Aging & Relieving Stress
Pre-Choreographed Workout 9: Reversing Aging & Relieving Stress
$ 65.95 CAD

Essentrics Academy

Pre-Choreographed Workout 10: Releasing Tension & Strengthening for Greater Mobility
Pre-Choreographed Workout 10: Releasing Tension & Strengthening for Greater Mobility
$ 65.95 CAD

Essentrics Academy

Pre-Choreographed Workout 11: Developing Strength, Flexibility & Balance
Pre-Choreographed Workout 11: Developing Strength, Flexibility & Balance
$ 65.95 CAD

Essentrics Academy

Pre-Choreographed Workout 12: Building Strength, Endurance & Mobility
Pre-Choreographed Workout 12: Building Strength, Endurance & Mobility
$ 65.95 CAD

Essentrics Academy

Routine chorégraphiée PCW12 VF: Développer force, endurance & mobilité
Routine chorégraphiée PCW12 VF: Développer force, endurance & mobilité
$ 65.95 CAD

Essentrics Academy

Pre-Choreographed Workout 13: Age-Reversing, Releasing Tension & Developing Body Awareness
Pre-Choreographed Workout 13: Age-Reversing, Releasing Tension & Developing Body Awareness
$ 65.95 CAD

Essentrics Academy

Pre-Choreographed Workout 14: Core Strengthening & Leg Shaping
Pre-Choreographed Workout 14: Core Strengthening & Leg Shaping
$ 65.95 CAD

Essentrics Academy

Pre-Choreographed Workout 15: Rejuvenating & Strengthening Connective Tissue
Pre-Choreographed Workout 15: Rejuvenating & Strengthening Connective Tissue
$ 65.95 CAD

Essentrics Academy

Pre-Choreographed Workout 16: Unlocking Joint Range of Motion and Alignment for Enhanced Posture
Pre-Choreographed Workout 16: Unlocking Joint Range of Motion and Alignment for Enhanced Posture
$ 65.95 CAD

Essentrics Academy

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