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Classical Stretch Season 11
Classical Stretch Season 11
Classical Stretch Season 11
Classical Stretch Season 11

Classical Stretch Season 11

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Episodes: 30 (23min. each)
Components:  Standing, Barre & Floor
Host: Miranda Esmonde-White
Level: All levels
Pace: Slow
Filmed at: Grand Palladium Resort & Spa (Riviera Maya, Mexico)
Language: English
Release date: 2016
Closed Captioning: Yes

Classical Stretch - Full Body Mobility offers safe and gentle workouts that unlock and rebalance tight muscles, liberate joints and ensure long-term body health. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile—no matter what your age. If you’re active and in shape or just beginning to exercise after a long sedentary period—these simple sequences of exercises will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain.

Make Classical Stretch a part of your daily routine in order to rebalance, recondition and maintain full-body mobility.

Testimonials

★★★★★

I work out with Miranda everyday. I found her in 2015 and have done her workouts daily since. She has totally changed my body and I am so much stronger and toned. Miranda is a blessing and I am so grateful for her awesome workouts.

Vicki 
★★★★★

Great improvement in posture and incredible increase in hamstring flexibility! She is so easy to follow on the TV workouts.

Woody 
★★★★★

I love Essentrics workouts! I do them everyday with my partner. I have had M.S. since 2000 with no symptoms, I feel lucky to have found such a great workout!

Lisa 

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