MUSIC, MOVEMENT, EMOTIONS & HEALING WORKSHOP: New York | June 16-20, 2025

WHEN
June 16-20, 2025

LOCATION
Pearl Studios NYC
500/519 Eighth Avenue, New York, NY 10018
(8th Avenue between 35th and 36th Street)

PRE-REQUISITE

• Certified Essentrics Instructor 
• Level 1, 2, 3 or 4
• Cancellation Policy: Click here
• We highly recommend that you purchase travel insurance and/or choose refundable options when booking flights, etc. in case of any unforeseen circumstances. 

PLEASE NOTE Participants arrange their own lodging and meals. For a budget-friendly, social option, consider sharing an Airbnb with other teachers.

Workshop Schedule

Monday June 16
Workshop 9:30 am –12:30pm
Lunch 12:30pm – 2:00pm
Workshop 2:00- 5:00 pm

Tuesday June 17
Workshop 9:30 am –12:30pm
Lunch 12:30pm – 2:00pm
Workshop 2:00- 5:00 pm

Wednesday June 18
Workshop 9:30 am –12:30pm
Lunch 12:30pm – 2:00pm
Workshop 2:00- 5:00 pm

Thursday June 19
Workshop 9:30 am –12:30pm
Lunch 12:30pm – 2:00pm
Workshop 2:00- 5:00 pm

Friday June 20
Workshop 9:30 am – 1:00 pm

Join Miranda for a 5–day workshop, that will change your experience as an Essentrics instructor forever. It will leave you with a new and tangible ability to impact your clients’ joy and health through their own experience with music and movement

This workshop empowers you to guide your students in:

• Releasing tension more effectively & with greater ease
• Moving with enhanced efficiency & fluidity
• Deepening their stretches for improved range of motion
• Harnessing the healing synergy between music & Essentrics movements
• Unlocking the hidden energy in music for additional healing benefits

Since the dawn of time, music has been a powerful force for healing, celebration, and inspiration. Like our ancestors, we crave the transformative energy of music—but in today’s world, we’re surrounded by sounds that can uplift or deplete us. Many of us listen to music without thinking about the emotional frequencies it carries and how they can impact our health, for better or worse. It’s a bit like how, years ago, we ate junk food without realizing how harmful it could be. Just as we’ve since become more mindful of what we eat, it’s time to pay closer attention to the music we choose and how it affects our emotional and physical health.

Over the past few decades, the world has been flooded with music that carries higher or lower frequencies. No one has educated us in the difference. This workshop will help you identify the difference and help you choose the best music that can have healing benefits for you and your students.

As an Essentrics instructor you have been learning the difference between movements that heal and ones that can harm. You will be taught how to choose music in the same way as we choose the best movements.

This workshop takes Essentrics to a whole new level, educating you in frequencies, tones, beats, rhythms and melodies as we meticulously dissect the fascinating world of music. This transformative workshop will deepen your understanding of how music enhances Essentrics, allowing you to guide your students toward more profound movement and healing.

Cancellation Policy: Click here.
We highly recommend that you purchase travel insurance and/or choose refundable options when booking flights, etc. in case of any unforeseen circumstances. 

Your Educators

Miranda Esmonde-White is a New York Times bestselling author of the Aging Backwards series, a world-renowned healthy aging educator and pioneer in the field of stretching. A former professional ballerina, Miranda created the globally-recognized and science-based fitness technique, Essentrics® in 1997—becoming a flexibility trainer to numerous high-performance athletes and celebrities. She is the Executive Producer, creator and host of the 25-year running fitness television show Classical Stretch, and the award-winning docuseries, Aging Backwards and Forever Painless—airing nationwide on PBS and American Public Television. With a worldwide following amongst the 50+ market – Miranda’s fast track program is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue and joints play in slowing down the aging process while keeping our bodies feeling young, healthy and pain-free. Based in Montreal, Miranda spends her time developing the technique, writing, and training new instructors. She also travels extensively giving lectures, leading teacher training sessions and hosting retreats.

*Essentrics reserves the right to have a substitute Educator teach the workshop if the scheduled Educator is unavailable due to unforeseen circumstances. This change may be made without notice. Please know that we always make every effort to hold our events as planned.

Terms & Conditions

Upon purchase of any Essentrics Live Teacher Training Event (in-person and/or virtual), you agree to the following Live Event Terms & Conditions: https://store.essentrics.com/pages/live-teacher-training-event-terms-conditions