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Classical Stretch Seasons 6 to 15

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Classical Stretch Season 6
Classical Stretch Season 6
Classical Stretch Season 6
Classical Stretch Season 6

Classical Stretch Season 6

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Episodes: 30 (23min. each)
Components: Standing, Floor & Barre
Host: Miranda Esmonde-White
Level: Beginner
Pace: Slow
Filmed at: Iberostar Rose Hall (Montego Bay, Jamaica)
Language: English
Release date: 2009
Closed Captioning: Yes

Every episode in this TV series will work your entire body to increase your strength, boost your energy, sculpt your muscles, and help you age backwards.

The Strengthening workouts will tone your muscles, help with weight-loss and improve your posture, and help to reverse and prevent osteoporosis. The Flexibility/Mobility workouts will help with pain-relief, arthritis, healing, stress relief, back pain, surgery recovery, rehabilitation, and fibromyalgia.

Whether you use these full body workouts to limber up, tone your body or do a bit of both—you will surely find what you’re looking for in Classical Stretch Season 6.  

Testimonials

★★★★★

I work out with Miranda everyday. I found her in 2015 and have done her workouts daily since. She has totally changed my body and I am so much stronger and toned. Miranda is a blessing and I am so grateful for her awesome workouts.

Vicki 
★★★★★

Great improvement in posture and incredible increase in hamstring flexibility! She is so easy to follow on the TV workouts.

Woody 
★★★★★

I love Essentrics workouts! I do them everyday with my partner. I have had M.S. since 2000 with no symptoms, I feel lucky to have found such a great workout!

Lisa 

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