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Classical Stretch Seasons 6 to 15

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Classical Stretch Season 7
Classical Stretch Season 7
Classical Stretch Season 7
Classical Stretch Season 7

Classical Stretch Season 7

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Episodes: 30 (23min. each)
Components: Standing, Barre & Floor
Host: Miranda Esmonde-White
Level: Beginner
Pace: Slow
Filmed at: Montego Bay, Jamaica
Language: English
Release date: 2010
Closed Captioning: Yes

Over the years, Miranda has received thousands of emails from participants who have used Classical Stretch to improve their overall health and overcome painful medical conditions. She shares some of these motivating stories during her workouts, as she takes you through safe and gentle, full-body movements that will help to relieve related aches, pains and health conditions.

The Strengthening workouts will also tone your muscles, help with weight loss and improve your posture.
The Flexibility/Mobility workouts will help with pain relief, arthritis, healing, stress relief, back pain, surgery recovery, rehabilitation, and fibromyalgia.

Doing one episode of Classical Stretch per day will help you to age backwards and remain youthful your entire life.

Testimonials

★★★★★

I work out with Miranda everyday. I found her in 2015 and have done her workouts daily since. She has totally changed my body and I am so much stronger and toned. Miranda is a blessing and I am so grateful for her awesome workouts.

Vicki 
★★★★★

Great improvement in posture and incredible increase in hamstring flexibility! She is so easy to follow on the TV workouts.

Woody 
★★★★★

I love Essentrics workouts! I do them everyday with my partner. I have had M.S. since 2000 with no symptoms, I feel lucky to have found such a great workout!

Lisa 

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