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Essentrics DVDs

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Workout Level: 3.Advanced

Age Range

Age Range

20s
30s
40s
50s
60s
70s
80+

Components

Components

Mostly Standing
Standing and Barre
Standing and Floor
Standing/Floor/Barre

Mobility Level

Limited

Objective

Objective

Balance
Cardio
Conditioning for Yoga
Connective Tissue
Cycling/Spinning
Energy Boost
Flexibility/Stretching
Hockey
Mobility
Pain Relief
Posture
Pregnancy
Restore/Healing
Running
Toning/Strength
Weight Loss

Profiles

Profiles

Athletes
Fit and Healthy
Flexibility and Mobility
Healthy Aging
Pain Relief/Injury/Conditions
Sculpt and Tone

Workout Level

Essentrics Body Sculpting Series Vol. 2 DVD

Details

Essentrics Body Sculpting Series Vol. 2 DVD

$ 15.95 CAD | $ 21.95 CAD

Essentrics Strength & Stretch in Motion DVD

Details

Essentrics Strength & Stretch in Motion DVD

$ 26.95 CAD | $ 37.95 CAD

Essentrics Class of 2012

Details

Essentrics Class of 2012

$ 15.95 CAD | $ 21.95 CAD

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