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Workout Level: 3.Advanced

Age Range

Age Range

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80+

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Components

Objective

Objective

Balance
Cardio
Conditioning for Yoga
Connective Tissue
Cycling/Spinning
Energy Boost
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Hockey
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Pain Relief
Posture
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Weight Loss

Profiles

Profiles

Athletes
Fit and Healthy
Flexibility and Mobility
Healthy Aging
Pain Relief/Injury/Conditions
Sculpt and Tone

Workout Level

Essentrics Strength & Stretch in Motion DVD

Details

Essentrics Strength & Stretch in Motion DVD

$ 26.95 CAD | $ 37.95 CAD

Essentrics Body Sculpting Series Vol. 2 DVD

Details

Essentrics Body Sculpting Series Vol. 2 DVD

$ 15.95 CAD | $ 21.95 CAD

Essentrics Class of 2012

Details

Essentrics Class of 2012

$ 15.95 CAD | $ 21.95 CAD

Classical Stretch Core Workout DVD

Details

Classical Stretch Core Workout DVD

$ 15.95 CAD | $ 21.95 CAD

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