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Classical Stretch Season 11 - Full Body Mobility
Classical Stretch Season 11 - Full Body Mobility
Classical Stretch Season 11 - Full Body Mobility
Classical Stretch Season 11 - Full Body Mobility
Classical Stretch Season 11 - Full Body Mobility
Classical Stretch Season 11 - Full Body Mobility

Classical Stretch Season 11 - Full Body Mobility

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Episodes: 30 (23min. each)
Components: Standing, Barre & Floor
Host: Miranda Esmonde-White
Level: All levels
Pace: Slow
Filmed at: Grand Palladium Resort & Spa (Riviera Maya, Mexico)
Language: English
Release date: 2016
Closed Captioning: Yes

Classical Stretch - Full Body Mobility offers safe and gentle workouts that unlock and rebalance tight muscles, liberate joints and ensure long-term body health. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile—no matter what your age. If you’re active and in shape or just beginning to exercise after a long sedentary period—these simple sequences of exercises will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain.

Make Classical Stretch a part of your daily routine in order to rebalance, recondition and maintain full-body mobility.

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Testimonials

★★★★★

I just want to say thank you so much for empowering me with movements and knowledge that allow me to receive my optimal health. My cells are regenerating filled with all your positive energy!

Kyra A. 
★★★★★

I have been doing classical stretch workouts for many, many years and have recently subscribed to your Essentrics tv program. I love it! Classical Stretch does wonders for my back pain and mobility. Plus, I feel so graceful! I seriously feel like I’ve had a massage after I finish a workout! Thank you so much to Miranda and everyone there!

Amanda 
★★★★★

I started with Classical stretch in 2015. It’s lead me to a better body that continues to improve. I still have a long way to go but with Essentrics l finally have a way to relax my muscles. Pain relief, weight loss, and my athleticism have all increased. Thank you!

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About Essentrics

Created by healthy aging expert and New York Times bestselling author, Miranda Esmonde-White over 25 years ago – the Essentrics® technique is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue and joints play in slowing down the aging process while keeping our bodies feeling young, healthy, and pain-free.