now streaming on Essentrics TV

Classical Stretch Seasons 6 to 15

Classical Stretch Season 6 - Back to Jamaica
Classical Stretch Season 6 - Back to Jamaica
Classical Stretch Season 6 - Back to Jamaica
Classical Stretch Season 6 - Back to Jamaica

Classical Stretch Season 6 - Back to Jamaica

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Available exclusively in English/Disponible en anglais seulement

Episodes: 30 (23min. each)
Components: Standing, Floor & Barre
Host: Miranda Esmonde-White
Level: Beginner
Pace: Slow
Filmed at: Iberostar Rose Hall (Montego Bay, Jamaica)
Language: English
Release date: 2009
Closed Captioning: Not available on DVD version.  Closed captioning only available on Essentrics TV

Every episode in this TV series will work your entire body to increase your strength, boost your energy, sculpt your muscles, and help you age backwards.

The Strengthening workouts will tone your muscles, help with weight-loss and improve your posture, and help to reverse and prevent osteoporosis. The Flexibility/Mobility workouts will help with pain-relief, arthritis, healing, stress relief, back pain, surgery recovery, rehabilitation, and fibromyalgia.

Whether you use these full body workouts to limber up, tone your body or do a bit of both—you will surely find what you’re looking for in Classical Stretch Season 6.  

Testimonials

★★★★★

I just want to say thank you so much for empowering me with movements and knowledge that allow me to receive my optimal health. My cells are regenerating filled with all your positive energy!

Kyra A. 
★★★★★

I have been doing classical stretch workouts for many, many years and have recently subscribed to your Essentrics tv program. I love it! Classical Stretch does wonders for my back pain and mobility. Plus, I feel so graceful! I seriously feel like I’ve had a massage after I finish a workout! Thank you so much to Miranda and everyone there!

Amanda 
★★★★★

I started with Classical stretch in 2015. It’s lead me to a better body that continues to improve. I still have a long way to go but with Essentrics l finally have a way to relax my muscles. Pain relief, weight loss, and my athleticism have all increased. Thank you!

Buzz 

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About Essentrics

Created by healthy aging expert and New York Times bestselling author, Miranda Esmonde-White over 25 years ago – the Essentrics® technique is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue and joints play in slowing down the aging process while keeping our bodies feeling young, healthy, and pain-free.