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Classical Stretch Seasons 6 to 15

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Classical Stretch Season 9 - Weight Loss and Pain-Relief Series
Classical Stretch Season 9 - Weight Loss and Pain-Relief Series
Classical Stretch Season 9 - Weight Loss and Pain-Relief Series
Classical Stretch Season 9 - Weight Loss and Pain-Relief Series
Classical Stretch Season 9 - Weight Loss and Pain-Relief Series
Classical Stretch Season 9 - Weight Loss and Pain-Relief Series
Classical Stretch Season 9 - Weight Loss and Pain-Relief Series
Classical Stretch Season 9 - Weight Loss and Pain-Relief Series

Classical Stretch Season 9 - Weight Loss and Pain-Relief Series

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Stream it now on Essentrics TV

Available exclusively in English/Disponible en anglais seulement

Episodes: 30 (23min. each)
Components: Standing, Barre & Floor
Host: Miranda Esmonde-White
Level: Intermediate
Pace: Medium
Filmed at: Occidental Hotels & Resorts (Mexico)
Language: English
Release date: 2012
Closed Captioning: Not available on DVD version.   Closed captioning available on Essentrics TV only.

Chronic pain and injuries often prevent people from being able to achieve weight loss and body toning. Classical Stretch Season 9 offers a combination of workouts that will help to both relieve pain and stiffness, and tone and strengthen your body. 

The Weight Loss workouts  are fun and challenging—aimed at melting the fat away while strengthening and toning the full body. Don’t forget to include a healthy diet in any weight loss program. 

The Pain-Relief workouts are a combination of deep stretch and targeted pain relief exercises. In addition, these popular workouts are designed to relieve overall stress by releasing tension in the muscles and increasing full-body circulation.

Each episode of Season 9 works the full body and will leave you feeling energized, rebalanced and youthful! 

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Testimonials

★★★★★

I just want to say thank you so much for empowering me with movements and knowledge that allow me to receive my optimal health. My cells are regenerating filled with all your positive energy!

Kyra A. 
★★★★★

I have been doing classical stretch workouts for many, many years and have recently subscribed to your Essentrics tv program. I love it! Classical Stretch does wonders for my back pain and mobility. Plus, I feel so graceful! I seriously feel like I’ve had a massage after I finish a workout! Thank you so much to Miranda and everyone there!

Amanda 
★★★★★

I started with Classical stretch in 2015. It’s lead me to a better body that continues to improve. I still have a long way to go but with Essentrics l finally have a way to relax my muscles. Pain relief, weight loss, and my athleticism have all increased. Thank you!

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About Essentrics

Created by healthy aging expert and New York Times bestselling author, Miranda Esmonde-White over 25 years ago – the Essentrics® technique is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue and joints play in slowing down the aging process while keeping our bodies feeling young, healthy, and pain-free.