Available exclusively in English/Disponible en anglais seulement
Total run time: 870min. (7 discs)
36 workouts (30 x 23min.), (6 x 30min.)
Components: Standing, Floor, and Barre
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Enjoy this exclusive gift bundle with our most popular beginner workouts from Essentrics and Classical Stretch!
Age backwards with our 4 most crowd-pleasing Essentrics and Classical Stretch beginner DVDs. Each DVD in this bundle contains gentle and slow-paced, full-body strengthening and stretching workouts that will increase your mobility, relieve your pain, improve your posture, strengthen your core and bones, boost your balance and more!
This DVD Bundle includes the following:
DVD 1: Age Reversing Workouts for Beginners: Mobility & Bone Strengthening (2 x 30min. workouts) with Miranda Esmonde-White
Feel and look younger by increasing your mobility and range of motion with these mild and easy-to-follow, full-body workouts.
DVD 2: Age Reversing Workouts for Beginners: Posture & Pain Relief (2 x 30min. workouts) with Miranda Esmonde-White
Improve your posture, relieve chronic pain and maintain your physical health and vitality with these gentle and dynamic Essentrics workouts.
DVD 3: Essentrics Toning for Beginners (2 x 30min. workouts) with Sahra Esmonde-White
The perfect way to begin toning and shaping your body, while increasing mobility—without the use of weights.
DVD 4: Classical Stretch Season 11: Full Body Mobility (30 x 23min. workouts) with Miranda Esmonde-White
Enjoy 30 episodes from Miranda's TV show, Classical Stretch, which offer safe and gentle full-body workouts that unlock tight muscles, liberate joints and ensure long-term body health.