Level 4 Essentrics Instructor Certification Package

Available exclusively in English/Disponible en anglais seulement

LEVEL 4: Essentrics® Strengthening Exercises

You will experience untapped strength and vitality in Level 4. You will learn how our low-impact, equipment-free method of strengthening uses the body’s own weight as the force of resistance, making it safe and effective for all fitness levels. In this final level, you will learn how and why Essentrics strengthens the muscles while enhancing full-body range of motion and the importance of strength down to a cellular level.

Material Included

How you will receive your material:

• By email: Access to the Essentrics Academy Portal* and Level 4 Training Resource Page**
• By mail: Level 4 Manual

*A few moments after your purchase, you will receive two emails from the Essentrics Academy: one will invite you to log in to your account on the Essentrics Academy Portal (if you do not already have one), and the other will provide you with a link to stream the Level 4 educational videos online. Make sure to log in to your account first.
**A few moments after your purchase, you will receive an email from Essentrics Teacher Training containing the link to these online resources.

LIST OF MATERIAL

Level 4 Instructor’s Manual: Strengthening Exercises
Exploration of the importance of building strength and the science behind developing strong muscles. Detailed breakdowns of Essentrics strengthening exercises, including related anatomy, positions, objectives, and techniques (hard copy).

Educational Videos
An in-depth explanation and demonstration of our unique Essentrics standing, floor and barre/chair strengthening exercises that provide you with over 50 different combinations to tone the entire body with tips for correcting common mistakes and modifications for special circumstances (injuries, mobility restrictions, etc.) (streaming online in the Essentrics Academy Portal).

Study Guide
Booklet with practical tools, tips and resources to keep you on track (PDF included in the Level 4 Training Resource Page).

Marketing Material
Downloadable Essentrics® logos and promotional photos (included in the Level 4 Training Resource Page).

Exam Documents
Multiple-choice evaluation and video recording guideline for filming your practical evaluation (PDFs for printing included in the Level 4 Training Resource Page).

Curriculum

For a more in-depth look at the Level 4 curriculum, learning objectives, timeline, content and exam procedure, please explore the Level 4 certification and breakdown here.

Prerequisites

Certified Level 3 Essentrics Instructor and/or registered for a Level 4 Live Teacher Training.    

Please note: A stable internet connection is required to access certain training material that is available exclusively online. We recommend having a computer (laptop or desktop) for the most comfortable learning experience. If you need a different way to learn or additional support, get in touch with us at training@essentrics.com.

Terms & Conditions

Please carefully read the Essentrics® Terms & Conditions for enrolment in the Essentrics® Instructor Certification program and purchase of Essentrics® Certification material. In purchasing this product, you acknowledge that you have read, understood, and accept these terms as they stand. The Instructor’s failure to agree to and comply with these terms provides cause for potential suspension or termination of the Instructor’s Essentrics Teaching License.

The Esmonde Technique retains full copyright ownership and protection of all materials and trademarks contained in this product. You may not copy, distribute, transmit, display or reproduce any material contained in this product without prior consent of The Esmonde Technique.

Fees and prices are subject to change at Essentrics’ discretion. Essentrics reserves the right to establish, revise, modify or amend its curriculum, certification structure, billing practices, methods and fees, including its collection practices, payment practices, and fees for content or services provided on its website(s). The Instructor agrees to accept notice of any changes by way of the changes posted on essentrics.com.

No refunds on certification material.