Classical Stretch Season 9 - Weight Loss and Pain-Relief Series

$ 71.95 CAD

Move with ease & strength in just 23 minutes a day!

Enjoy the Season 9 Collection of Miranda Esmonde-White’s top-rated fitness show on PBS Classical Stretch® by Essentrics®.

Total run time: 690min. (4 discs)
Episodes: 30 (23min. each) 
Components: All-Standing, All-Floor, Standing & Barre, Standing & Floor 
Level: Intermediate
Pace: Medium
Language: English
*Available exclusively in English/Disponible en anglais seulement

The Weight Loss workouts are fun & challenging — melt fat while boosting cardiovascular health & toning the full body.

The Pain-Relief workouts are a mix of deep stretch & targeted pain relief exercises, decompressing achy joints & releasing muscle tension.

Release date: 2012 
Filmed at: Occidental Hotels & Resorts (Mexico)

Preview Classical Stretch Season 9